Aku-Sika

Why People Regret In Their 30s

Why People Regret In Their 30s

This article outlines why people regret in their 30s. In the tapestry of life, decisions are the threads that weave our path. With each choice, we shape our destiny, guided by hope and desire. But within the fabric of decisions lies the spectre of regret, like a shadow that trails behind us. Regrets, those echoes…

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5 Ways To Deal With Imposter Syndrome

5 Ways To Deal With Imposter Syndrome

In this article, we will explore 5 ways to deal with imposter syndrome. Imposter syndrome is a psychological phenomenon characterised by persistent feelings of self-doubt, inadequacy, and a fear of being exposed as a fraud or “imposter” despite evidence to the contrary. People with imposter syndrome often struggle to internalise their accomplishments and instead attribute…

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How To Be Focused

How To Be Focused

In this article, you will learn how to be focused. Being focused means having the ability to concentrate and pay attention to a specific task or goal without being distracted or sidetracked by other thoughts, feelings, or external stimuli. When someone is focused, they are fully engaged in the present moment and their attention is directed…

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Why Mindfulness Is Good

Why Mindfulness Is Good

In this article, we elaborated on why mindfulness is good. Mindfulness is the practice of being present and fully engaged in the current moment, without judgement or distraction. It involves intentionally focusing one’s attention on the present moment, while accepting and acknowledging one’s thoughts, feelings, and bodily sensations without trying to change or control them….

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How To Release Stress

How To Release Stress

In this article, we enlightened you on how to release stress. Stress is a natural physical and mental response to challenging or demanding situations. It is a normal part of life and can be beneficial in certain situations, such as helping you stay focused, alert, and energised.  However, too much stress or chronic stress can…

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5 Reasons Why Readers Are Leaders

5 Reasons Why Readers Are Leaders

In this article, you will learn 5 reasons why readers are leaders. The phrase “readers are leaders” is a common saying that suggests a strong correlation between reading and leadership. While reading does not guarantee leadership, there are several reasons why reading can help individuals develop leadership qualities and improve their ability to lead.  Below…

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Top 20 Basic Schools In Ghana

Top 20 Basic Schools In Ghana

In this article, we outlined the top 20 basic schools in Ghana. A basic school refers to an educational institution that provides formal education to children in their early years of schooling. The Ghana Education Service (GES) defines basic education as a nine-year universal free compulsory continuous education that starts at the age of six…

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