In this article, you will learn how to be focused. Being focused means having the ability to concentrate and pay attention to a specific task or goal without being distracted or sidetracked by other thoughts, feelings, or external stimuli. When someone is focused, they are fully engaged in the present moment and their attention is directed…
In this article, we elaborated on why mindfulness is good. Mindfulness is the practice of being present and fully engaged in the current moment, without judgement or distraction. It involves intentionally focusing one’s attention on the present moment, while accepting and acknowledging one’s thoughts, feelings, and bodily sensations without trying to change or control them….
In this article, we enlightened you on how to release stress. Stress is a natural physical and mental response to challenging or demanding situations. It is a normal part of life and can be beneficial in certain situations, such as helping you stay focused, alert, and energised. However, too much stress or chronic stress can…
In this article, you will learn 5 reasons why readers are leaders. The phrase “readers are leaders” is a common saying that suggests a strong correlation between reading and leadership. While reading does not guarantee leadership, there are several reasons why reading can help individuals develop leadership qualities and improve their ability to lead. Below…
This article aims to elaborate you on the top 10 reasons why you must be a reader. Reading is the process of looking at written or printed words and interpreting their meaning in order to understand a message or story. It involves the cognitive processes of decoding, comprehension, and interpretation. MUST READ: 10 Reasons Why You…
In this article, we outlined the top 20 basic schools in Ghana. A basic school refers to an educational institution that provides formal education to children in their early years of schooling. The Ghana Education Service (GES) defines basic education as a nine-year universal free compulsory continuous education that starts at the age of six…
The issue of mental health seems to be a topic that is hardly talked about. 8 out of 10 people in a company or workplace are likely having major mental breakdowns yet they show up everyday undermining their breakdowns. We can all attest to the fact that, Ghana and the world at large is having…
In this article, we help you know all 6 halls of KNUST by highlighting each one of them. Kwame Nkrumah University of Science and Technology is one of the most prestigious universities in West Africa and is recognised as a centre of excellence for science and technology education. It is ranked among the top universities…
In this article, we unfolded 10 reasons why you must take your mental health seriously. Mental health refers to a person’s overall psychological well-being. It includes emotional, psychological, and social aspects of life that affect how we think, feel, and behave. Good mental health allows individuals to cope with the daily stresses of life, form…
In this article, we elaborated on 10 reasons why you must never be in debts. A debt is an amount of money that is owed by one party, typically an individual or organisation, to another party. Debt can be incurred through various means such as borrowing money from a bank or financial institution, using a…